129+ People Fueling What's Next

The World's First Truly Whole-Food Protein Bar

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12g of protein.

0g of powder.

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100% organic whole foods

that your body loves

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NO refined sugar, seed

oils, or artificial ingredients

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NO BS, actually

Four Delicious Flavors To Fuel Your Forward™

Chocolate Chip
(129) ★ 4.9
$39.99
9 Pack
1
(129)
4.9
9 Pack

Real Dark Chocolate. Real Satisfaction.

Lemon Coconut
(129) ★ 4.9
$39.99
9 Pack
1
(129)
4.9
9 Pack

Bright Citrus.
Tropical Escape.

Mint Chip
(129) ★ 4.9
$39.99
9 Pack
1
(129)
4.9
9 Pack

Cool Peppermint Meets Rich Chocolate

Vanilla Chai
(129) ★ 4.9
$39.99
9 Pack
1
(129)
4.9
9 Pack

Warming Spices. Smooth Vanilla.

129

Can't Decide?

Try All Four Flavors

Shop Variety Pack
Variety pack products

The Best Protein Bar In The World

Essential Vitamins & Nutrients from Real Foods

Hemp Seeds
Hemp Seeds
Pumpkin Seeds
Pumpkin Seeds
Dates
Dates
Raw Honey
Raw Honey
Almonds
Almonds
Flax Seeds
Flax Seeds
Psyllium Husk
Psyllium Husk
No protein powder

No protein powder

Plant-based

Plant-based

No seed oils

No seed oils

Soy-free

Soy-free

Refined sugar free

Refined sugar free

GMO-free

GMO-free

Gluten free

Gluten free

100% whole foods

100% whole foods

Organic

Organic

Nothing artificial

Nothing artificial

No protein powder

No protein powder

Plant-based

Plant-based

No seed oils

No seed oils

Soy-free

Soy-free

Refined sugar free

Refined sugar free

GMO-free

GMO-free

Gluten free

Gluten free

100% whole foods

100% whole foods

Organic

Organic

Nothing artificial

Nothing artificial

Benefits

Product Benefits

Don't Just Trust Us...

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Finally, Real Food!

I've been searching for a protein bar that doesn't have a chemistry experiment for an ingredient list. Forward Bar is exactly what I've been looking for - I can pronounce every ingredient and it actually keeps me full. Game changer!

Sarah M.
Sarah M.
Verified Buyer
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No More 2PM Crashes

As a busy mom and entrepreneur, I need sustained energy. These bars give me steady fuel from breakfast through my afternoon meetings. No sugar crashes, no jitters - just clean energy that lasts.

Jessica T.
Jessica T.
Verified Buyer
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Proof You Don't Need Powders

I'm a personal trainer and was skeptical about getting enough protein without powders. Forward Bar proved me wrong - 12g of complete protein and my recovery is better than ever. My clients are obsessed too!

Marcus R.
Marcus R.
Verified Buyer
Forward Bar Protein Bar

Benefits

Complete Protein

All 9 essential amino acids.No powder needed.

Brain Food

Omega-3s for focus. Zero brain fog.

No Energy Crash

Low-glycemic dates = sustained energy without blood sugar crashes.

Gut Happy

Fiber + whole foods. Digests easily.

Satisfying and Fueling

Stay satiated from real food ingredients.

Complete Protein

All 9 essential amino acids.No powder needed.

Brain Food

Omega-3s for focus. Zero brain fog.

No Energy Crash

Low-glycemic dates = sustained energy without blood sugar crashes.

Gut Happy

Fiber + whole foods. Digests easily.

Satisfying and Fueling

Stay satiated from real food ingredients.

Nutrient Dense

Zinc, magnesium, iron. Not fake protein powders.

Clean Label

Real ingredients found in your kitchen.

Recovery Fuel

Anti-inflammatory for a rapid, complete recovery.

No Guilt

Real food. Zero regret.

Nutrient Dense

Zinc, magnesium, iron. Not fake protein powders.

Clean Label

Real ingredients found in your kitchen.

Recovery Fuel

Anti-inflammatory for a rapid, complete recovery.

No Guilt

Real food. Zero regret.

Don’t just trust us…

Quote

Finally, Real Food!

I've been searching for a protein bar that doesn't have a chemistry experiment for an ingredient list. The Forward Bar is exactly what I've been looking for - I can pronounce every ingredient and it actually keeps me full. Game changer!

Quote

No More 2PM Crashes

As a busy mom and entrepreneur, I need sustained energy. These bars give me steady fuel from breakfast through my afternoon meetings. No sugar crashes, no jitters - just clean energy that lasts.

Quote

Proof You Don't Need Powders

I'm a personal trainer and was skeptical about getting enough protein without powders. Forward Bar proved me wrong - 12g of complete protein and my recovery is better than ever. My clients are obsessed too!

Quote

Finally, Real Food!

I've been searching for a protein bar that doesn't have a chemistry experiment for an ingredient list. The Forward Bar is exactly what I've been looking for - I can pronounce every ingredient and it actually keeps me full. Game changer!

Quote

No More 2PM Crashes

As a busy mom and entrepreneur, I need sustained energy. These bars give me steady fuel from breakfast through my afternoon meetings. No sugar crashes, no jitters - just clean energy that lasts.

Quote

Proof You Don't Need Powders

I'm a personal trainer and was skeptical about getting enough protein without powders. Forward Bar proved me wrong - 12g of complete protein and my recovery is better than ever. My clients are obsessed too!

What Makes The Forward Bar Different?

Your Body Knows.

The Other Guys

Protein source icon
Protein source
Ingredients icon
Ingredients
Sweetener icon
Sweetener
Primary fiber icon
Primary fiber
Preparation icon
Preparation
Sourcing icon
Sourcing
Nutrition icon
Nutrition

Whole seeds ONLY

8-10 ingredients your body loves and recognizes

Organic dates & raw unfiltered honey

Organic plant fiber

All we need is a food processor

Certified Organic suppliers, Ethical and Fair Trade practices

Complete amino acids, omega-3s, essential minerals, fiber

Highly-processed protein powders

20+ processed additives & lab-created compounds

Sugar alcohols, processed syrups, glycerin & refined sugar

Synthetic fiber additives

Produced in labs & factories

Industrial suppliers, unknown origins

Stripped nutrients, empty and synthetic protein

The Other Guys

Protein source icon
Protein source

Whole seeds ONLY

Highly-processed protein powders

Ingredients icon
Ingredients

8-10 ingredients your body loves and recognizes

20+ processed additives & lab-created compounds

Sweetener icon
Sweetener

Organic dates & raw unfiltered honey

Sugar alcohols, processed syrups, glycerin & refined sugar

Primary fiber icon
Primary fiber

Organic plant fiber

Synthetic fiber additives

Preparation icon
Preparation

All we need is a food processor

Produced in labs & factories

Sourcing icon
Sourcing

Certified Organic suppliers, Ethical and Fair Trade practices

Industrial suppliers, unknown origins

Nutrition icon
Nutrition

Complete amino acids, omega-3s, essential minerals, fiber

Stripped nutrients, empty and synthetic protein

Here's How It Works

Order Real Food
Step 1

Order Real Food

Click order. Within days, protein bars made from actual food land at your door.

Eat & Fuel Your Life
Step 2

Eat & Fuel Your Life

Morning workout? Afternoon meeting marathon? Kids' soccer practice? The Forward Bar.

Move Forward. <br>Never Look Back.
Step 3

Move Forward.
Never Look Back.

Forward brand background
Meaning of Our Name

Forward

[for-werd] · noun

Movement, Advancement, Progress - in your health, career, relationships, dreams, goals, life. A refusal to accept processed foods and lab-created nutrition that compromises your life. We’re moving Forward - to a world where clean fuel isn’t the exception, it’s the standard - and backwards, to our roots, to the way our ancestors ate. Hunters and Gatherers.

FAQ

Frequently Asked Questions

Why doesn’t The Foward Bar have protein powder?

Protein powders are highly processed isolates – stripped from whole foods and often filled with gums, additives, artificial sweeteners, or flavors to make them palatable. No matter how “clean” protein powders claim to be, they are still processed by design. – far removed from how food exists in nature – and that goes against everything we stand for.

At Forward, we believe whole foods are the best fuel. Our protein comes from whole ingredients like pumpkin seeds, hemp, flax, and almonds – not lab made byproducts. This means better digestion, more nutrient density, and a bar that tastes like food, not chalk. We’re here to raise the bar literally, by giving you clean, functional energy with nothing to hide.

What is Psyllium Husk and why is it an ingredient in The Forward Bar?

Psyllium husk is a natural, plant-based fiber sourced from the outer layer of seeds from the Plantago ovata plant, which grows in India and parts of the Mediterranean. We include it in The Forward Bar because it does more than support digestion and helps you feel fuller longer; it helps regulate blood sugar, promotes heart health by lowering cholesterol, and acts as a prebiotic to nourish beneficial gut bacteria. It’s a clean, functional fiber that helps keep you regular and energized – no fillers, just real fuel that keeps you moving forward.

What is The Forward Bar sweetened with?

The sweetness of The Forward Bar comes naturally from organic dates and organic raw unfiltered honey. We skip refined sugars and artificial sweeteners, opting instead for real, nutrient-rich ingredients that provide natural energy and a touch of sweetness the way nature intended.

What makes The Forward Bar different from other protein bars?

Unlike other bars that rely on protein powders, gums, preservatives, and lab-made ingredients, The Forward Bar is exclusively made from nutrient-dense whole foods that deliver clean protein, fiber, healthy fats and essential vitamins and nutrients. It’s fuel you can feel good about, made by real people who live the lifestyle, not just market it.

Where is The Forward Bar made?

All our protein bars are proudly made in the USA in a Certified Organic facility that adheres to strict food safety and quality standards.

How long does The Forward Bar last?

Each Forward Bar has a shelf life of 12 months when stored properly. Check the best by date on each package.

How should I store The Forward Bar?

Store in a cool, dry place. No refrigeration is required, but some customers love keeping them in the fridge for a firmer texture.

Is The Forward Bar certified organic?

Every ingredient in the Forward Bar comes from certified organic suppliers, because quality and purity matter to us. While the bar itself isn’t officially certified organic yet, we chose to launch with full transparency rather than delay sharing something we deeply believe in. Certification is in progress, and we’re committed to achieving it. While the seal is on its way, our standards have been there from the start.